Our Programs

Find the perfect program for your age, goals, and schedule — we have something for everyone.

Tiny Tots Troop
Ages 3-4

Tiny Tots Troop

A playful and confidence-building start to martial arts. Tiny Tots Troop learn in a parent-assisted, safety-first environment that nurtures curiosity, movement and friendship. Each session is 30 minutes of class and 30 minutes of play time.

Tue & Thu 60 min
Learn More
Little Gorillas
Ages 5-6

Little Gorillas

Little Gorillas learn the foundations of Goju Ryu Karate and Brazilian Jiu Jitsu in a kids-only, safety-first environment that nurtures curiosity, movement and friendship. Movement basics come first: safe falling, rolling, strong stances and coordinated footwork, alongside awareness and safety skills.

Mon - Sat 30-45 min
Learn More
Junior Silverbacks
Ages 7-9

Junior Silverbacks

A step up in structure and challenge. Junior Silverbacks train in a disciplined, positive environment that builds real skill in Goju Ryu Karate and Brazilian Jiu Jitsu, while keeping sessions fun with purposeful games and partner drills. Technical work covers strong stances, footwork and striking combinations.

Mon - Sat 45 min
Learn More
Senior Silverbacks
Ages 10-12

Senior Silverbacks

A more disciplined and challenging step for motivated students. Senior Silverbacks train with clear standards, progressive goals and a strong focus on real skill in Goju Ryu Karate, Brazilian Jiu Jitsu and Muay Thai, while keeping sessions engaging with purposeful games and partner challenges.

Mon - Sat 45 min
Learn More
Teen Troop
Ages 13-17

Teen Troop

Serious, high-energy training for motivated teens. The Teen Troop builds real skill in Goju Ryu Karate, Brazilian Jiu Jitsu and Muay Thai while developing leadership, confidence and strong friendships in a kids-only, safety-first environment. Advanced technique covers timing, footwork and defence.

Mon - Sat 45 min
Learn More
Junior Leadership Program
By invitation

Junior Leadership Program

Students who are ready to give back step into the Junior Leadership Program, moving from student to role model on the mats. Leaders assist in class, mentor younger students and develop the communication and responsibility that martial arts training is meant to build.

By schedule Varies
Learn More
Merit Badge Program
All students

Merit Badge Program

Merit badges recognise growth beyond technique. Students earn them for effort, attitude and achievement across the curriculum, giving children clear goals between belt gradings and a visible record of how far they have come.

Ongoing Ongoing
Learn More
Silverback Weekly Success Plan
Optional

Silverback Weekly Success Plan

Strong habits in the dojo, at home and at school. The Weekly Success Plan is a collaborative support programme that helps children carry focus, respect, responsibility, perseverance and self-control into everyday life. It is not part of the standard curriculum and may not suit every family.

Ongoing Ongoing
Learn More

Not Sure Which Program Is Right For You?

Book a free trial and we'll help you find the perfect fit — no experience needed, no pressure.